PURE BLUEBERRY FRESH PRESSED JUICE vs 100% APPLE JUICE
Nutrition comparison per 100 g serving
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PURE BLUEBERRY FRESH PRESSED JUICE wins in 6 out of 14 nutrient categories
PURE BLUEBERRY FRESH PRESSED JUICE: 6
vs
100% APPLE JUICE: 3
(5 ties)
Overview
| Nutrient | PURE BLUEBERRY FRESH PRESSED JUICE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BLUEBERRY FRESH PRESSED JUICE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Niacin | 0.4 MG | 0 MG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | PURE BLUEBERRY FRESH PRESSED JUICE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 46 MG | 125 MG | |
| Sodium, Na | 4 MG | 15 MG |