PURE BLISS ORGANICS vs MY ESSENTIALS
Nutrition comparison per 100 g serving
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PURE BLISS ORGANICS wins in 5 out of 10 nutrient categories
PURE BLISS ORGANICS: 5
vs
MY ESSENTIALS: 4
(1 ties)
Overview
| Nutrient | PURE BLISS ORGANICS | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 439 cal | 417 cal | |
| Protein | 12.3 g | 8.3 g | |
| Carbs | 52.6 g | 75 g | |
| Fat | 22.8 g | 10.4 g | |
| Fiber | 7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BLISS ORGANICS | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | PURE BLISS ORGANICS | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 250 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Sodium, Na | 61 MG | 167 MG |