PURE BLISS ORGANICS vs WHOLE GRAIN BARS
Nutrition comparison per 100 g serving
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PURE BLISS ORGANICS wins in 5 out of 10 nutrient categories
PURE BLISS ORGANICS: 5
vs
WHOLE GRAIN BARS: 4
(1 ties)
Overview
| Nutrient | PURE BLISS ORGANICS | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 371 cal | |
| Protein | 8.8 g | 8.6 g | |
| Carbs | 61.4 g | 68.6 g | |
| Fat | 14.0 g | 8.6 g | |
| Fiber | 7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BLISS ORGANICS | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PURE BLISS ORGANICS | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 57 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Sodium, Na | 70 MG | 100 MG |