PURE BLISS ORGANICS vs LEMON GINGER SPICY
Nutrition comparison per 100 g serving
Ad 468x60
LEMON GINGER SPICY wins in 8 out of 11 nutrient categories
PURE BLISS ORGANICS: 1
vs
LEMON GINGER SPICY: 8
(2 ties)
Overview
| Nutrient | PURE BLISS ORGANICS | LEMON GINGER SPICY | Winner |
|---|---|---|---|
| Calories | 428 cal | 421 cal | |
| Protein | 7.6 g | 18.4 g | |
| Carbs | 52.9 g | 47.4 g | |
| Fat | 22.7 g | 18.4 g | |
| Fiber | 7.6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BLISS ORGANICS | LEMON GINGER SPICY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE BLISS ORGANICS | LEMON GINGER SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 211 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 76 MG | 53 MG |