PURE BLENDED FRUIT vs FRUIT AND VEGGIE STRIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PURE BLENDED FRUIT: 3 vs FRUIT AND VEGGIE STRIPS: 3 (4 ties)

Overview

Nutrient	PURE BLENDED FRUIT	FRUIT AND VEGGIE STRIPS	Winner
Calories	56 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	41.7 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	PURE BLENDED FRUIT	FRUIT AND VEGGIE STRIPS	Winner
Vitamin C, total ascorbic acid	2.7 MG	30 MG

Mineral	PURE BLENDED FRUIT	FRUIT AND VEGGIE STRIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	11 MG	83 MG

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