PURE BELGIAN CHOCOLATE BISCUIT SELECTION vs LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES
Nutrition comparison per 100 g serving
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LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES wins in 7 out of 11 nutrient categories
PURE BELGIAN CHOCOLATE BISCUIT SELECTION: 3
vs
LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES: 7
(1 ties)
Overview
| Nutrient | PURE BELGIAN CHOCOLATE BISCUIT SELECTION | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 386 cal | |
| Protein | 5.9 g | 14.0 g | |
| Carbs | 61.8 g | 49.1 g | |
| Fat | 26.5 g | 12.3 g | |
| Fiber | 2.9 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BELGIAN CHOCOLATE BISCUIT SELECTION | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | PURE BELGIAN CHOCOLATE BISCUIT SELECTION | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 58 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 132 MG | 526 MG |