PURE BEET FRESH PRESSED JUICE vs 100% VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PURE BEET FRESH PRESSED JUICE wins in 6 out of 15 nutrient categories
PURE BEET FRESH PRESSED JUICE: 6
vs
100% VEGETABLE JUICE FROM CONCENTRATE: 4
(5 ties)
Overview
| Nutrient | PURE BEET FRESH PRESSED JUICE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 19 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 9.6 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BEET FRESH PRESSED JUICE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURE BEET FRESH PRESSED JUICE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 204 MG | 196 MG | |
| Sodium, Na | 79 MG | 288 MG |