PURE BEEF SANDWICH STEAKS vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF CHUCK wins in 6 out of 11 nutrient categories
PURE BEEF SANDWICH STEAKS: 1
vs
GROUND BEEF CHUCK: 6
(4 ties)
Overview
| Nutrient | PURE BEEF SANDWICH STEAKS | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 312 cal | 259 cal | |
| Protein | 15.6 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BEEF SANDWICH STEAKS | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE BEEF SANDWICH STEAKS | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 62 MG | 67 MG |