PURE ALMONDMILK vs WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
PURE ALMONDMILK wins in 10 out of 14 nutrient categories
PURE ALMONDMILK: 10
vs
WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR: 3
(1 ties)
Overview
| Nutrient | PURE ALMONDMILK | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Calories | 45 cal | 77 cal | |
| Protein | 2.6 g | 2.4 g | |
| Carbs | 6.1 g | 14.1 g | |
| Fat | 1.6 g | 1.7 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ALMONDMILK | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PURE ALMONDMILK | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 67 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 71 MG | 91 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |