PURE ALMOND MILK vs CHOCOLATE DAIRY-FREE PEA MILK
Nutrition comparison per 100 g serving
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PURE ALMOND MILK wins in 7 out of 15 nutrient categories
PURE ALMOND MILK: 7
vs
CHOCOLATE DAIRY-FREE PEA MILK: 6
(2 ties)
Overview
| Nutrient | PURE ALMOND MILK | CHOCOLATE DAIRY-FREE PEA MILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 68 cal | |
| Protein | 0.6 g | 3.4 g | |
| Carbs | 1.8 g | 8.1 g | |
| Fat | 1.4 g | 1.9 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ALMOND MILK | CHOCOLATE DAIRY-FREE PEA MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE ALMOND MILK | CHOCOLATE DAIRY-FREE PEA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 219 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 70 MG | 47 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |