PURE ALMOND MALK vs MANGO NON-DAIRY BANANAMILK
Nutrition comparison per 100 g serving
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MANGO NON-DAIRY BANANAMILK wins in 7 out of 14 nutrient categories
PURE ALMOND MALK: 6
vs
MANGO NON-DAIRY BANANAMILK: 7
(1 ties)
Overview
| Nutrient | PURE ALMOND MALK | MANGO NON-DAIRY BANANAMILK | Winner |
|---|---|---|---|
| Calories | 57 cal | 30 cal | |
| Protein | 2.2 g | 0.4 g | |
| Carbs | 2.2 g | 7.2 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ALMOND MALK | MANGO NON-DAIRY BANANAMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 11 MG |
Minerals
| Mineral | PURE ALMOND MALK | MANGO NON-DAIRY BANANAMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 44 MG | 38 MG |