PURE ALMOND BUTTER vs BIG SPOON ROASTERS
Nutrition comparison per 100 g serving
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BIG SPOON ROASTERS wins in 6 out of 8 nutrient categories
PURE ALMOND BUTTER: 1
vs
BIG SPOON ROASTERS: 6
(1 ties)
Overview
| Nutrient | PURE ALMOND BUTTER | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calories | 632 cal | 554 cal | |
| Protein | 14.3 g | 21.5 g | |
| Carbs | 21.4 g | 24.6 g | |
| Fat | 60.7 g | 46.2 g | |
| Fiber | 3.6 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE ALMOND BUTTER | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 77 MG |