PURE ABUNDANCE vs CREAM CHEESE SPREAD WITH PUMPKIN SPICE
Nutrition comparison per 100 g serving
Ad 468x60
PURE ABUNDANCE wins in 6 out of 11 nutrient categories
PURE ABUNDANCE: 6
vs
CREAM CHEESE SPREAD WITH PUMPKIN SPICE: 1
(4 ties)
Overview
| Nutrient | PURE ABUNDANCE | CREAM CHEESE SPREAD WITH PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 278 cal | 333 cal | |
| Protein | 5.6 g | 3.0 g | |
| Carbs | 11.1 g | 24.2 g | |
| Fat | 22.2 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ABUNDANCE | CREAM CHEESE SPREAD WITH PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE ABUNDANCE | CREAM CHEESE SPREAD WITH PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 611 MG | 258 MG |