PURE 7 CHOCOLATE vs CARAMEL
Nutrition comparison per 100 g serving
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PURE 7 CHOCOLATE wins in 6 out of 11 nutrient categories
PURE 7 CHOCOLATE: 6
vs
CARAMEL: 3
(2 ties)
Overview
| Nutrient | PURE 7 CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calories | 375 cal | 471 cal | |
| Protein | 7.5 g | 5.9 g | |
| Carbs | 35 g | 58.8 g | |
| Fat | 22.5 g | 26.5 g | |
| Fiber | 12.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE 7 CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE 7 CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 135 MG | |
| Iron, Fe | 4.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 50 MG | 147 MG |