PUNK RAWK LABS vs QUESO ENCHILADO
Nutrition comparison per 100 g serving
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QUESO ENCHILADO wins in 6 out of 11 nutrient categories
PUNK RAWK LABS: 3
vs
QUESO ENCHILADO: 6
(2 ties)
Overview
| Nutrient | PUNK RAWK LABS | QUESO ENCHILADO | Winner |
|---|---|---|---|
| Calories | 483 cal | 321 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 26.7 g | 3.6 g | |
| Fat | 36.7 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNK RAWK LABS | QUESO ENCHILADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUNK RAWK LABS | QUESO ENCHILADO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 543 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 933 MG | 714 MG |