PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER vs CHILI STARTER COOKING SAUCES
Nutrition comparison per 100 g serving
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CHILI STARTER COOKING SAUCES wins in 7 out of 10 nutrient categories
PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER: 2
vs
CHILI STARTER COOKING SAUCES: 7
(1 ties)
Overview
| Nutrient | PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER | CHILI STARTER COOKING SAUCES | Winner |
|---|---|---|---|
| Calories | 200 cal | 72 cal | |
| Protein | 1.7 g | 3.2 g | |
| Carbs | 10.8 g | 13.6 g | |
| Fat | 16.7 g | 0.8 g | |
| Fiber | 1.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER | CHILI STARTER COOKING SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 307.2 MG |
Minerals
| Mineral | PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER | CHILI STARTER COOKING SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 64 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 450 MG | 704 MG |