PUNCH SODA vs AMP ENERGY
Nutrition comparison per 100 g serving
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AMP ENERGY wins in 7 out of 11 nutrient categories
PUNCH SODA: 0
vs
AMP ENERGY: 7
(4 ties)
Overview
| Nutrient | PUNCH SODA | AMP ENERGY | Winner |
|---|---|---|---|
| Calories | 51 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.0 g | 0.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH SODA | AMP ENERGY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG |
Minerals
| Mineral | PUNCH SODA | AMP ENERGY | Winner |
|---|---|---|---|
| Sodium, Na | 14 MG | 32 MG |