PUNCH vs KOMBUCHA 221B.C. GINGER JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
PUNCH: 2
vs
KOMBUCHA 221B.C. GINGER JUICE: 2
(4 ties)
Overview
| Nutrient | PUNCH | KOMBUCHA 221B.C. GINGER JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH | KOMBUCHA 221B.C. GINGER JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | PUNCH | KOMBUCHA 221B.C. GINGER JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 21 MG | 4 MG |