PUNCH vs COLD-BREW COFFEE
Nutrition comparison per 100 g serving
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COLD-BREW COFFEE wins in 4 out of 10 nutrient categories
PUNCH: 3
vs
COLD-BREW COFFEE: 4
(3 ties)
Overview
| Nutrient | PUNCH | COLD-BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 29 cal | 18 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 7.1 g | 4 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH | COLD-BREW COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | PUNCH | COLD-BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 21 MG | 11 MG |