PUNCH vs SAC SAC GRAPE
Nutrition comparison per 100 g serving
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SAC SAC GRAPE wins in 4 out of 10 nutrient categories
PUNCH: 2
vs
SAC SAC GRAPE: 4
(4 ties)
Overview
| Nutrient | PUNCH | SAC SAC GRAPE | Winner |
|---|---|---|---|
| Calories | 12 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.9 g | 13.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH | SAC SAC GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 10.3 MG |
Minerals
| Mineral | PUNCH | SAC SAC GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 15 MG | 23 MG |