PUNCH vs ROUNDY'S

Nutrition comparison per 100 g serving

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PUNCH wins in 3 out of 8 nutrient categories

PUNCH: 3 vs ROUNDY'S: 1 (4 ties)

Overview

Nutrient	PUNCH	ROUNDY'S	Winner
Calories	12 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	2.9 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUNCH	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	2.5 MG	32.5 MG

Mineral	PUNCH	ROUNDY'S	Winner
Sodium, Na	15 MG	10 MG

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