PUNCH vs SODA

Nutrition comparison per 100 g serving

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PUNCH wins in 4 out of 8 nutrient categories

PUNCH: 4 vs SODA: 0 (4 ties)

Overview

Nutrient	PUNCH	SODA	Winner
Calories	38 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	9.2 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUNCH	SODA	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	PUNCH	SODA	Winner
Sodium, Na	38 MG	8 MG

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