PUNCH vs READY-TO-DRINK HIGH PROTEIN DRINK
Nutrition comparison per 100 g serving
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READY-TO-DRINK HIGH PROTEIN DRINK wins in 6 out of 11 nutrient categories
PUNCH: 3
vs
READY-TO-DRINK HIGH PROTEIN DRINK: 6
(2 ties)
Overview
| Nutrient | PUNCH | READY-TO-DRINK HIGH PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 38 cal | 40 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 9.2 g | 2 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH | READY-TO-DRINK HIGH PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | PUNCH | READY-TO-DRINK HIGH PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 38 MG | 132 MG |