PUNCH vs SUJA

Nutrition comparison per 100 g serving

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PUNCH wins in 5 out of 10 nutrient categories

PUNCH: 5 vs SUJA: 4 (1 ties)

Overview

Nutrient	PUNCH	SUJA	Winner
Calories	38 cal	82 cal
Protein	0 g	2.8 g
Carbs	9.2 g	12.7 g
Fat	0 g	3.1 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PUNCH	SUJA	Winner
Vitamin C, total ascorbic acid	25 MG	5.9 MG

Mineral	PUNCH	SUJA
Calcium, Ca	0 MG	28 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	38 MG	18 MG

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