PUNCH MADE WITH 100% REAL SUGAR vs DRINK
Nutrition comparison per 100 g serving
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DRINK wins in 2 out of 11 nutrient categories
PUNCH MADE WITH 100% REAL SUGAR: 1
vs
DRINK: 2
(8 ties)
Overview
| Nutrient | PUNCH MADE WITH 100% REAL SUGAR | DRINK | Winner |
|---|---|---|---|
| Calories | 53 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.1 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH MADE WITH 100% REAL SUGAR | DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUNCH MADE WITH 100% REAL SUGAR | DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 6 MG |