PUNCH vs 100% ORGANICS JUICE
Nutrition comparison per 100 g serving
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PUNCH wins in 4 out of 9 nutrient categories
PUNCH: 4
vs
100% ORGANICS JUICE: 0
(5 ties)
Overview
| Nutrient | PUNCH | 100% ORGANICS JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH | 100% ORGANICS JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | PUNCH | 100% ORGANICS JUICE | Winner |
|---|---|---|---|
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 44 MG | 2 MG |