PUNCH vs SUPERIOR APRICOT APPLE NECTAR
Nutrition comparison per 100 g serving
Ad 468x60
PUNCH wins in 4 out of 10 nutrient categories
PUNCH: 4
vs
SUPERIOR APRICOT APPLE NECTAR: 2
(4 ties)
Overview
| Nutrient | PUNCH | SUPERIOR APRICOT APPLE NECTAR | Winner |
|---|---|---|---|
| Calories | 25 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH | SUPERIOR APRICOT APPLE NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 20 MG |
Minerals
| Mineral | PUNCH | SUPERIOR APRICOT APPLE NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 0 MG |