PUNCH JUICE DRINK vs CARABAO
Nutrition comparison per 100 g serving
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CARABAO wins in 5 out of 13 nutrient categories
PUNCH JUICE DRINK: 3
vs
CARABAO: 5
(5 ties)
Overview
| Nutrient | PUNCH JUICE DRINK | CARABAO | Winner |
|---|---|---|---|
| Calories | 25 cal | 60 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 6.3 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH JUICE DRINK | CARABAO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0 MG | 3.3 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | PUNCH JUICE DRINK | CARABAO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 93 MG |