PUNCH FLAVORED SODA vs ORGANIC WATERMELON LEMONADE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC WATERMELON LEMONADE FROM CONCENTRATE wins in 4 out of 8 nutrient categories
PUNCH FLAVORED SODA: 0
vs
ORGANIC WATERMELON LEMONADE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | PUNCH FLAVORED SODA | ORGANIC WATERMELON LEMONADE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.2 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUNCH FLAVORED SODA | ORGANIC WATERMELON LEMONADE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 10 MG | 12 MG |