PUNCH FLAVORED SODA vs ELDERFLOWER ORGANIC LEMONADE
Nutrition comparison per 100 g serving
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ELDERFLOWER ORGANIC LEMONADE wins in 2 out of 8 nutrient categories
PUNCH FLAVORED SODA: 1
vs
ELDERFLOWER ORGANIC LEMONADE: 2
(5 ties)
Overview
| Nutrient | PUNCH FLAVORED SODA | ELDERFLOWER ORGANIC LEMONADE | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.2 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUNCH FLAVORED SODA | ELDERFLOWER ORGANIC LEMONADE | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 0 MG |