PUNCH DRINK vs GREEN WAY
Nutrition comparison per 100 g serving
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GREEN WAY wins in 5 out of 11 nutrient categories
PUNCH DRINK: 4
vs
GREEN WAY: 5
(2 ties)
Overview
| Nutrient | PUNCH DRINK | GREEN WAY | Winner |
|---|---|---|---|
| Calories | 29 cal | 58 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 7.1 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH DRINK | GREEN WAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 9.2 MG |
Minerals
| Mineral | PUNCH DRINK | GREEN WAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 44 MG | 3 MG |