PUNCH DRINK vs DIET BLUEBERRY POMEGRANATE JUICE DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
PUNCH DRINK: 2
vs
DIET BLUEBERRY POMEGRANATE JUICE DRINK FROM CONCENTRATE: 2
(5 ties)
Overview
| Nutrient | PUNCH DRINK | DIET BLUEBERRY POMEGRANATE JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 33 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.8 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH DRINK | DIET BLUEBERRY POMEGRANATE JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | PUNCH DRINK | DIET BLUEBERRY POMEGRANATE JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 10 MG | 8 MG | |
| Sodium, Na | 44 MG | 10 MG |