PUNCH vs ORGANIC JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PUNCH wins in 3 out of 8 nutrient categories
PUNCH: 3
vs
ORGANIC JUICE: 1
(4 ties)
Overview
| Nutrient | PUNCH | ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH | ORGANIC JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | PUNCH | ORGANIC JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 2 MG |