PUNCH CARROT CRAZE FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE vs NECTAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUNCH CARROT CRAZE FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE: 3
vs
NECTAR: 3
(4 ties)
Overview
| Nutrient | PUNCH CARROT CRAZE FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE | NECTAR | Winner |
|---|---|---|---|
| Calories | 34 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.0 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH CARROT CRAZE FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | PUNCH CARROT CRAZE FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 17 MG | 7 MG |