PUNCH vs H2 ROSE

Nutrition comparison per 100 g serving

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PUNCH wins in 3 out of 9 nutrient categories

PUNCH: 3 vs H2 ROSE: 1 (5 ties)

Overview

Nutrient	PUNCH	H2 ROSE	Winner
Calories	21 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	5.4 g	6.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUNCH	H2 ROSE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	PUNCH	H2 ROSE	Winner
Potassium, K	0 MG	24 MG
Sodium, Na	0 MG	0 MG	Tie

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