PUNCH vs CANE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
CANE JUICE wins in 5 out of 13 nutrient categories
PUNCH: 3
vs
CANE JUICE: 5
(5 ties)
Overview
| Nutrient | PUNCH | CANE JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 1,460 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 345.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNCH | CANE JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | PUNCH | CANE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 296 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Magnesium, Mg | 0 MG | 355 MG | |
| Potassium, K | 0 MG | 4,793 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |