PUMPKINS vs HAMMOND'S
Nutrition comparison per 100 g serving
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PUMPKINS wins in 3 out of 10 nutrient categories
PUMPKINS: 3
vs
HAMMOND'S: 2
(5 ties)
Overview
Minerals
| Mineral | PUMPKINS | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 219 MG | 28 MG |