PUMPKINS vs CANDY
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKINS wins in 3 out of 10 nutrient categories
PUMPKINS: 3
vs
CANDY: 2
(5 ties)
Overview
Minerals
| Mineral | PUMPKINS | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 219 MG | 34 MG |