PUMPKIN WITH REAL CREAM CHEESE FILLING CAKE ROLL vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 6 out of 10 nutrient categories
PUMPKIN WITH REAL CREAM CHEESE FILLING CAKE ROLL: 3
vs
CINNAMON ROLL: 6
(1 ties)
Overview
| Nutrient | PUMPKIN WITH REAL CREAM CHEESE FILLING CAKE ROLL | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 308 cal | 386 cal | |
| Protein | 3.9 g | 7.0 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 10.3 g | 17.5 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN WITH REAL CREAM CHEESE FILLING CAKE ROLL | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 158 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 385 MG | 421 MG |