PUMPKIN VANILLA COOKIES KIT vs AUTHENTIC FRENCH GOURMET COOKIES
Nutrition comparison per 100 g serving
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AUTHENTIC FRENCH GOURMET COOKIES wins in 5 out of 11 nutrient categories
PUMPKIN VANILLA COOKIES KIT: 4
vs
AUTHENTIC FRENCH GOURMET COOKIES: 5
(2 ties)
Overview
| Nutrient | PUMPKIN VANILLA COOKIES KIT | AUTHENTIC FRENCH GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 519 cal | |
| Protein | 4.8 g | 7.4 g | |
| Carbs | 71.4 g | 70.4 g | |
| Fat | 11.9 g | 22.2 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN VANILLA COOKIES KIT | AUTHENTIC FRENCH GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN VANILLA COOKIES KIT | AUTHENTIC FRENCH GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 214 MG | 111 MG |