PUMPKIN TREE vs FLAVE!
Nutrition comparison per 100 g serving
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FLAVE! wins in 5 out of 10 nutrient categories
PUMPKIN TREE: 3
vs
FLAVE!: 5
(2 ties)
Overview
| Nutrient | PUMPKIN TREE | FLAVE! | Winner |
|---|---|---|---|
| Calories | 83 cal | 458 cal | |
| Protein | 0.8 g | 2.1 g | |
| Carbs | 19.2 g | 58.3 g | |
| Fat | 0.4 g | 20.8 g | |
| Fiber | 2.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN TREE | FLAVE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN TREE | FLAVE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 8 MG | 125 MG |