PUMPKIN TREE vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLESAUCE wins in 5 out of 11 nutrient categories
PUMPKIN TREE: 4
vs
CINNAMON APPLESAUCE: 5
(2 ties)
Overview
| Nutrient | PUMPKIN TREE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 56 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 19.2 g | 14.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN TREE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN TREE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 8 MG | 0 MG |