PUMPKIN TARTS WITH CREAM CHEESE PARTY PLATTER vs TWO-BITE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PUMPKIN TARTS WITH CREAM CHEESE PARTY PLATTER: 5
vs
TWO-BITE: 5
(2 ties)
Overview
| Nutrient | PUMPKIN TARTS WITH CREAM CHEESE PARTY PLATTER | TWO-BITE | Winner |
|---|---|---|---|
| Calories | 370 cal | 391 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 45.2 g | 57.8 g | |
| Fat | 19.3 g | 14.1 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN TARTS WITH CREAM CHEESE PARTY PLATTER | TWO-BITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN TARTS WITH CREAM CHEESE PARTY PLATTER | TWO-BITE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 193 MG | 375 MG |