PUMPKIN SPICE YOGURT PRETZELS vs CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COVERED ALMONDS wins in 5 out of 10 nutrient categories
PUMPKIN SPICE YOGURT PRETZELS: 3
vs
CHOCOLATE COVERED ALMONDS: 5
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE YOGURT PRETZELS | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 475 cal | 575 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 75 g | 47.5 g | |
| Fat | 17.5 g | 37.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE YOGURT PRETZELS | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE YOGURT PRETZELS | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Sodium, Na | 325 MG | 0 MG |