PUMPKIN SPICE YOGURT FLAVORED COVERED PRETZELS vs HEMP SEED MIX
Nutrition comparison per 100 g serving
Ad 468x60
HEMP SEED MIX wins in 6 out of 11 nutrient categories
PUMPKIN SPICE YOGURT FLAVORED COVERED PRETZELS: 4
vs
HEMP SEED MIX: 6
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE YOGURT FLAVORED COVERED PRETZELS | HEMP SEED MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 543 cal | |
| Protein | 3.3 g | 28.6 g | |
| Carbs | 73.3 g | 22.9 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 0 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE YOGURT FLAVORED COVERED PRETZELS | HEMP SEED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PUMPKIN SPICE YOGURT FLAVORED COVERED PRETZELS | HEMP SEED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 114 MG | |
| Iron, Fe | 2 MG | 12.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 333 MG | 0 MG |