PUMPKIN SPICE YOGURT DIPPED PRETZELS vs DARK CHOCOLATE ALMONDS WITH CHILI
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS WITH CHILI wins in 6 out of 12 nutrient categories
PUMPKIN SPICE YOGURT DIPPED PRETZELS: 4
vs
DARK CHOCOLATE ALMONDS WITH CHILI: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE YOGURT DIPPED PRETZELS | DARK CHOCOLATE ALMONDS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 474 cal | 600 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 73.7 g | 30 g | |
| Fat | 18.4 g | 46.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE YOGURT DIPPED PRETZELS | DARK CHOCOLATE ALMONDS WITH CHILI | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE YOGURT DIPPED PRETZELS | DARK CHOCOLATE ALMONDS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 400 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 329 MG | 0 MG |