PUMPKIN SPICE WITH PROTEIN vs LOACKER
Nutrition comparison per 100 g serving
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PUMPKIN SPICE WITH PROTEIN wins in 8 out of 10 nutrient categories
PUMPKIN SPICE WITH PROTEIN: 8
vs
LOACKER: 1
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE WITH PROTEIN | LOACKER | Winner |
|---|---|---|---|
| Calories | 400 cal | 519 cal | |
| Protein | 12.5 g | 7.4 g | |
| Carbs | 57.5 g | 59.3 g | |
| Fat | 17.5 g | 29.6 g | |
| Fiber | 12.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE WITH PROTEIN | LOACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PUMPKIN SPICE WITH PROTEIN | LOACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 148 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Sodium, Na | 212 MG | 111 MG |