PUMPKIN SPICE WITH PROTEIN vs ISLAND TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE WITH PROTEIN wins in 6 out of 10 nutrient categories
PUMPKIN SPICE WITH PROTEIN: 6
vs
ISLAND TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE WITH PROTEIN | ISLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 387 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 57.5 g | 77.4 g | |
| Fat | 17.5 g | 9.7 g | |
| Fiber | 12.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE WITH PROTEIN | ISLAND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PUMPKIN SPICE WITH PROTEIN | ISLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 65 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Sodium, Na | 212 MG | 97 MG |