PUMPKIN SPICE WHITE CHOCOLATE ESPRESSO BEANS vs DARK CHOCOLATE ALMOND BARK
Nutrition comparison per 100 g serving
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PUMPKIN SPICE WHITE CHOCOLATE ESPRESSO BEANS wins in 6 out of 12 nutrient categories
PUMPKIN SPICE WHITE CHOCOLATE ESPRESSO BEANS: 6
vs
DARK CHOCOLATE ALMOND BARK: 3
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE WHITE CHOCOLATE ESPRESSO BEANS | DARK CHOCOLATE ALMOND BARK | Winner |
|---|---|---|---|
| Calories | 517 cal | 536 cal | |
| Protein | 6.9 g | 10.7 g | |
| Carbs | 62.1 g | 50 g | |
| Fat | 27.6 g | 35.7 g | |
| Fiber | 10.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE WHITE CHOCOLATE ESPRESSO BEANS | DARK CHOCOLATE ALMOND BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE WHITE CHOCOLATE ESPRESSO BEANS | DARK CHOCOLATE ALMOND BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 6.4 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 69 MG | 0 MG |