PUMPKIN SPICE WAFFLE COOKIE vs OATMEAL CRANBERRY WITH WALNUTS PREMIUM GOURMET COOKIES
Nutrition comparison per 100 g serving
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OATMEAL CRANBERRY WITH WALNUTS PREMIUM GOURMET COOKIES wins in 8 out of 11 nutrient categories
PUMPKIN SPICE WAFFLE COOKIE: 1
vs
OATMEAL CRANBERRY WITH WALNUTS PREMIUM GOURMET COOKIES: 8
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE WAFFLE COOKIE | OATMEAL CRANBERRY WITH WALNUTS PREMIUM GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 421 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 66.7 g | 64.9 g | |
| Fat | 20 g | 15.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE WAFFLE COOKIE | OATMEAL CRANBERRY WITH WALNUTS PREMIUM GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE WAFFLE COOKIE | OATMEAL CRANBERRY WITH WALNUTS PREMIUM GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 113 MG | 140 MG | |
| Sodium, Na | 83 MG | 351 MG |